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Mama Mantra: I Dare to Dream

Mama Mantra: I Dare to Dream

A mantra is a statement repeated over and over, often used to allow greater concentration in meditation. I offer different mantras every Monday and encourage you to find the mantra that speaks to you in the moment

 

I Dare to Dream.

Dare to dream your wildest dreams. Think about them and carefully work your way through the little details. Dream BIG and dream often. Keep your head in the clouds. Thinking about your dreams is a way of manifesting your truest desires. Keep your eyes on the prize through dreaming. Allow your dreams to come alive through action and will. Dare to dream and see what happens

Alternate Nostril Breathing

Alternate Nostril Breathing

Reframe to Achieve Peace

Reframe to Achieve Peace