Mama Meditation: A Fabulous Job

Being a mama is incredible. Incredibly hard and incredibly incredible. My child is my heart toddling around outside of body and every decision from what to feed her for dinner to which carseat to choose can feel so momentous, so overwhelming, so important. I want to make the right decision and whoa, is it easy to fall into the "bad mom" black hole. This meditation is for those moments when you feel less than your best. It's for the time when nothing seems quite right and no solution is in sight. This meditation is a reminder of how brightly your light shines. Return to this meditation and connect. Breathe. Glow. 

Find a comfortable seat and gently close your eyes. Place both hands over your tender, beating heart. Take a deep breath and allow your lungs to fill up completely. Exhale and open your mouth to release fully. Breathe in and out through your nose. Repeat the following over and over and over, especially if you don't believe it. 

I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. * My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. * My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. * My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. My child is thriving. I am doing a fabulous job. I am radiant. * I am doing a fabulous job. *