Mantra Monday: Haters Gonna Hate

A mantra is a statement repeated over and over, often used to allow greater concentration in meditation. I offer different mantras every Monday and encourage you to find the mantra that speaks to you in the moment. 

Haters Gonna Hate, Lovers Gonna Love

There's no escaping it- some folks just won't like what you are cookin' up. Some of those people might be vocal about it. It happens. It's not always pleasant but it happens. Resist the temptation to return the hate and instead focus on love. For just as haters gonna hate, lovers gonna love. Spread love by letting it go. Spread love by extending kindness, especially to those who don't return it. Spread love by offering a simple smile. Spread love by moving away from people who dim your light. Love trumps hate again and again and again. It always will. Spread that love, love, love, love.