Hey there, you Radiant Mama!

We've been waiting for you! This is your space to glow, learn, laugh, connect and thrive. This is your new mama tribe.

Mama Mantra: I Can + I Will

Mama Mantra: I Can + I Will

A mantra is a statement repeated over and over, often used to allow greater concentration in meditation. I offer different mantras every Monday and encourage you to find the mantra that speaks to you in the moment

I Can and I Will

Life is stressful and things don't always (err...rarely) go as planned but whatever it is you are facing YOU CAN + YOU WILL. Priorities, paths and preferences will surely shift but you can and you will. The final result might not always be what you had in mind but you can totally do this. 

When the challenges just seem too great: I can and I will. When the cards are stacked against you: I can and I will. When no solution is in sight and a path is so unclear: I can and I will. When you are weary and just so exhausted: I can and I will. When it is only Monday and Friday seems so very far away:  I can and I will. 

Delight in the Present Moment

Delight in the Present Moment

Mama Meditation: Presence

Mama Meditation: Presence